1. Learn to self regulate Control and modify your facial expressions in a group except happy moments. Not everything needs an emotional reaction and especially office is not a place to ride on emotions. Take criticisms in a positive way and use it to improve yourself. Be cautious about exhibiting your expressions. They speak louder than your words. 2. Choose your battle Not everything needs an immediate solution. Not everything that comes your way needs your attention. But be assertive of what is happening around you and speak up for yourself when needs arise. Instead of raising your voice for each and everything choose the situations otherwise people will brand you as a problem maker. 3. Watch for the baits Be intuitive and avoid circumstances in which you feel you are being played by others. Trust your gut feeling. Don’t...