NEVER ASK A WOMAN THIS QUESTION!
It isn’t just for men, not to ask this question that seems sensitive and inappropriate but also it’s more likely suitable for a woman experiencing the guiltiness. You might I come up with few questions like, ‘How old are you?’, ‘How much do you weigh?’,…
9 Habits You Must Change During Periods!
We can say those 4-6 days in every month are the worst moments that we pray must pass fast. Though the time sees miserable and painful, it’s important to stay healthy and hygienic. So, today you’re gonna see few tips to avoid while you stay…
6 Things you should never Wear to the Gym
A lot of us head to the gym looking all frumpy. We do not realize the importance of gym clothing. Firstly, a good fitting outfit permits us comfort while working out. Secondly, if you look stylish, it gives you more motivation to work out. But…
Fit to be a Mom
Parenting is the most responsible job in the world. Taking care a baby demands the parent to be fit mentally and physically. Parenting is a life time job, which is not just about giving a birth to a baby; this is about taking care of…
7 Ways To Stay Fit
Staying fit is amongst the most earnest desire of many women. And it is just within your reach if you are willing your put your mind and apply your thought. The advantages of being fit are innumerable and they offer multiple health benefits. Not merely…
Fat belly to flat belly
A svelte and slim figure not only appears to be a beautiful one but also eradicates any possibility of chronic disease. Post emergence of belly, people often tend to develop chronic diseases like obesity, diabetes, high blood pressure, etc… It is very difficult and challenging…
Fitness habits you should inculcate in your 20s
Twenties is a delicate time in the life of every person and this is the time when a person must start focusing on cultivating good habits concerning fitness and diet so as to stay healthy for life long. There will never be problems like fatigue,…
Tips and exercises to get lean and hot legs
Every woman loves to shed excess weight on their legs and make them look lean and hot in a tight fitting dress. It is no longer a dream to gain such an impressive figure. Following some exercises and tips can help her gain enviable…
Lose weight by following Water Diet
Are you looking to lose a few pounds this summer? Switch to a water diet to lose some weight quickly and gear up for the summer months. Did you know that when a person starts losing weight initially they are losing water from their body?…
Eat fish to lose weight
Yes, you read it correctly. If you cross your fingers while standing on a weighing machine and pray god, then its time to change your habits. A number of factors are important while losing weight. You can lose weight when you burn more calories. Healthy…