23 Dec 2024

Category: Health


Best doctor for weight loss management
Health, Quick Remedies

What Type of Doctor is Best for Weight Loss? 

Excess body weight affects your health in several ways such as increasing blood pressure and sugar. Are you tried to reduce weight through constant exercise and dieting? If you don’t see much success in losing weight, then it’s time to consult a board-certified obesity medicine…

Embracing positivity while experiencing hard times
Women's Fitness

How to Embrace Positivity during Hard Times? 

“Tough times don’t last, tough people do.” Consider the above quote. Isn’t it true? But we will not have the patience to analyze this quote when we are going through a really hard time. It’s quite natural because we are humans. We all face sadness,…

Food related to DASH diet
Healthy Eats

All you need to know about the DASH diet 

Definition of DASH diet DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to treat or prevent high blood pressure (hypertension). Overview of DASH diet Let us see here ‘What does DASH diet mean?’ and ‘How does DASH…