Everything You Need To Know About Ancient Mahua
What is Ancient Mahua? Ancient Mahua, scientifically known as Madhuca longifolia, is a revered tree native to the Indian subcontinent. It holds a cherished place in Indian culture, traditions, and folklore. The Mahua tree stands tall as a symbol of sustainability, nutrition, and economic development….
Top 10 World Fitness Trends of 2023 You Should Definitely Know About
Fitness is a state of being well with adequate strength, endurance, flexibility, and coordination. It also includes a person’s overall physical health, including body composition, cardiovascular health, and muscle strength. While people give more importance to the physical aspect of fitness, one’s mental well-being also…
Things People Can Do To Maintain Their Youth
Who would not want to look young and gorgeous? Some of them are lucky with the genes they inherit and look youthful. If your genes are not in favour, there are ways to maintain a youthful appearance with a few routines and methods Maintaining youth…
4 Indian Cough Syrups Banned by WHO and Why It is Dangerous
Indian-origin cough syrups have been linked to the deaths of 66 children in the West African country Gambia. Manufactured and sold by Haryana-based Maiden Pharmaceuticals Limited, four cough syrups have been found responsible. They are: Promethazine Oral Solution Kofexmalin Baby Cough Syrup Makoff Baby Cough…
Why is vitamin E in so Many of Your Beauty Products?
We can have several benefits from vitamins and minerals to our internal health and superficial health. Among the various vitamins, Vitamin E is a common ingredient in several beauty products. From soaps, body and face washes, moisturizer, skincare, and haircare to base products: foundation, concealer,…
Women Self-defense Basics
In a world full of crime, violation, and offense, women’s self-defense is a must. It can boost a person’s self-confidence, self-esteem, awareness, and acting calm during stressful situations. Here are some self-defense basics and unarmed self-defense techniques. Self-defense basics everyone should know Never be an…
5 Tips for Great Sleep
Sleep is the rest you give your body to prepare and heal itself for functioning the next day with altered consciousness. It is essential to give your body a rest to function efficiently. Several factors can prevent your body from going through its resting routine….
Mental Health Hacks- Good Mental Health Habits
Mental health is equally important as physical health and deserves attention. When something goes wrong with your state of being, you take medical help or seek solutions. In the same way, one has to seek help or look for ways to overcome the condition; neglecting…
Ways to Protect Your Skin From the Sun
Summer and the bright sun bring a lot of joy and warmth, but the tan and sunburns are uninvited guests. There are ways to avoid the consequences and enjoy the sun in appropriate amounts. How do we do it? What protects skin from the sun?…
How to find your perfect shade of hair color?
We see this every year. As fashion week descends and red carpets arrive, we get hit with multiple fashion trends. Hair color trends are a part of this, balayage, highlights, sun-kissed, bleached, glazed, dip-dye, frosting – the options are endless. Wondering what’s the best hair…