5 Nutritious recipes to keep your body hydrated
Good hydration is very important for a healthy diet. Water is essential for any living being, and takes part in many processes. Fluid is important for the process of the blood system carrying essential glucose, oxygen, nutrients, and minerals to our kidneys eliminating waste products. …
Tips on How to Lose Weight and Feel Great
Due to poor lifestyle choices, the majority of women struggling with being overweight is rising. This rise in overweight is because of pregnancy, constipation, abnormal growth, or fluid retention. It may even be hereditary in some women. This weight growth can be periodic, continuous, or…
Tips on How to Manage PCOD
What is PCOD? PCOD, or Poly Cystic Ovarian Disease, is a condition where a woman’s ovary develops tiny follicles called cysts due to several factors like lifestyle changes, diet, hereditary, and insulin resistance. The development of these cysts in the ovaries leads to irregular menstrual…
Beginner’s Guide- How to Choose Yoga Wear for Yoga Class!
Do you want to indulge in Moving, stretching, and twisting? you can do yoga poses with full flexibility! Are you excited to join yoga classes? Before you jump to do some stretches on your first yoga class, let us tell the basic requirements you need…
5 reasons why women should keep a check on their hemoglobin levels
We often hear women complaining about how they feel tired all through the day. Note that low hemoglobin levels could be one of the underlying reasons. Yes, many a times, we are not even aware of the fact that the average hemoglobin range for a…
Yoga Poses for Beginners
Yoga Poses for Beginners Yoga asanas help beginners get into the subject gently, leading to the construction of strength, flexibility, and awareness. At the very beginning –for instance in such primary positions as Mountain Pose, Downward-facing Dog, or Child’s Pose –they can extend body perceptions…
HAIR SPA AT HOME IS POSSIBLE!
Hair is the most loved part of a female. When someone gives money in exchange for hair, surely no female will accept the offer. And that’s how much women love their hair. We take so much effort to maintain healthy hair but factors like pollution,…
Grandma’s Natural Beauty Secrets
It’s true that scientists and beauty experts keep researching innovative ideas and methods of beautification. These relate to the end products we can avail in the market in the form of cosmetics and gadgets. However, we cannot guarantee that products promoted as herbal can are 100%…
Fantastic tips to get Pink and Dewy Lips
Why lips get tanned? Of all the parts on the face lips are more prone to damage because they are different from the skin on the rest of your face. The lip skin is very thin and soft. It doesn’t have sweat or oil…
Natural hair serums!
Frizzy hair is a huge mess! Your hair needs more attention besides shampooing and conditioning in this environmental pollution. Hair serum should be next in line after shampoos and conditioners in your hair-care routine. It’s because hair serum protects your mane from pollution, harmful rays…