04 Apr 2025

Category: Health


Different spices arranged in mud vessels
Food, Health

Lesser-Known Health Benefits Of Indian Spices 

Indian spices are an essential ingredient in Indian cuisine, known for their aroma and complex flavours. But did you know the alternative use of Indian spices that only our grandmas might know about? Here are a few lesser-known uses of Indian spices, not only the…

Best doctor for weight loss management
Health, Quick Remedies

What Type of Doctor is Best for Weight Loss? 

Excess body weight affects your health in several ways such as increasing blood pressure and sugar. Are you tried to reduce weight through constant exercise and dieting? If you don’t see much success in losing weight, then it’s time to consult a board-certified obesity medicine…

Food related to DASH diet
Healthy Eats

All you need to know about the DASH diet 

Definition of DASH diet DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to treat or prevent high blood pressure (hypertension). Overview of DASH diet Let us see here ‘What does DASH diet mean?’ and ‘How does DASH…