Everything You Need To Know About Ancient Mahua
What is Ancient Mahua? Ancient Mahua, scientifically known as Madhuca longifolia, is a revered tree native to the Indian subcontinent. It holds a cherished place in Indian culture, traditions, and folklore. The Mahua tree stands tall as a symbol of sustainability, nutrition, and economic development….
Top 10 World Fitness Trends of 2023 You Should Definitely Know About
Fitness is a state of being well with adequate strength, endurance, flexibility, and coordination. It also includes a person’s overall physical health, including body composition, cardiovascular health, and muscle strength. While people give more importance to the physical aspect of fitness, one’s mental well-being also…
Things People Can Do To Maintain Their Youth
Who would not want to look young and gorgeous? Some of them are lucky with the genes they inherit and look youthful. If your genes are not in favour, there are ways to maintain a youthful appearance with a few routines and methods Maintaining youth…
4 Indian Cough Syrups Banned by WHO and Why It is Dangerous
Indian-origin cough syrups have been linked to the deaths of 66 children in the West African country Gambia. Manufactured and sold by Haryana-based Maiden Pharmaceuticals Limited, four cough syrups have been found responsible. They are: Promethazine Oral Solution Kofexmalin Baby Cough Syrup Makoff Baby Cough…
Why is vitamin E in so Many of Your Beauty Products?
We can have several benefits from vitamins and minerals to our internal health and superficial health. Among the various vitamins, Vitamin E is a common ingredient in several beauty products. From soaps, body and face washes, moisturizer, skincare, and haircare to base products: foundation, concealer,…
Women Self-defense Basics
In a world full of crime, violation, and offense, women’s self-defense is a must. It can boost a person’s self-confidence, self-esteem, awareness, and acting calm during stressful situations. Here are some self-defense basics and unarmed self-defense techniques. Self-defense basics everyone should know Never be an…
How to find your perfect shade of hair color?
We see this every year. As fashion week descends and red carpets arrive, we get hit with multiple fashion trends. Hair color trends are a part of this, balayage, highlights, sun-kissed, bleached, glazed, dip-dye, frosting – the options are endless. Wondering what’s the best hair…
5 Nutritious recipes to keep your body hydrated
Good hydration is very important for a healthy diet. Water is essential for any living being, and takes part in many processes. Fluid is important for the process of the blood system carrying essential glucose, oxygen, nutrients, and minerals to our kidneys eliminating waste products. …
Beginner’s Guide- How to Choose Yoga Wear for Yoga Class!
Do you want to indulge in Moving, stretching, and twisting? you can do yoga poses with full flexibility! Are you excited to join yoga classes? Before you jump to do some stretches on your first yoga class, let us tell the basic requirements you need…
5 reasons why women should keep a check on their hemoglobin levels
We often hear women complaining about how they feel tired all through the day. Note that low hemoglobin levels could be one of the underlying reasons. Yes, many a times, we are not even aware of the fact that the average hemoglobin range for a…