How To Beat Stress Effectively?
Stress is defined as, “a state of mental or emotional strain or tension resulting from adverse or demanding circumstances” according to Oxford. According to doctors stress is a vicious element that could easily put a toll on your health. You may ask is there a…
7 Ways To Stay Fit
Staying fit is amongst the most earnest desire of many women. And it is just within your reach if you are willing your put your mind and apply your thought. The advantages of being fit are innumerable and they offer multiple health benefits. Not merely…
7 Ways To Keep Your Skin Radiant
It’s all in the skin, isn’t it? The beauty of your skin tells your story. Skin matters after all. A healthy skin is a reflection of good health. Some women have glorious shiny skin which leaves the rest of us to wonder what really keeps…
6 Pretty Hairstyles You Can Do at Home
Hairstyling is an integral part of an individual’s personality. Hairstyle contains hair cutting and getting new style. There is a great impact of society and culture on the hairstyling. When you are confident about your looks, you give your best at your work place, even…
The Anti-Aging Perks of Apples
No matter what way you prefer; slicing them in your salad or pampering your skin with their nutrients; apple can undoubtedly help you get achieve the ever wanting shine and glow on your skin. Rich source of Vitamin C; it is a vital element for…
Cucumber Adding Refreshing Flavor To Cocktail
Summer makes the heat irresistible and people are seen beating the blazing sun by drinking a lot of fluids and fruit juices. These blends of fruit juices can be mixed with liquor and alcohol to make a perfect summer cocktail. Cocktails add a great punch…
Top 8 less than 100 calorie snacks
When you’re on a healthy diet, portion control and keeping a count of one’s daily calorie intake is very important. So how do you keep a count on the calories of the different types of food and in between snacks that you consume in a…
Stay slim and trim with salads
If you avoid particular ingredients, like protein and dressing, you will be treated with skimpy salads generating hunger pangs. But, with a perfect blend of healthy mixes, you can reduce your weight safely and naturally. Dress your Salads with an Oil-base- Fat soluble nutrients are seen…
9 Sandals that wont wreck your feet
Even if the summer doesn’t really start until June, but we will always hassle on the point that the real season of summer arrives pretty much earlier. On the very first day, you jump off to the rear of your closet and pick out some…
Nutrients that every women need
Women play the role of home maker and working professionals and both very efficiently. Being a home maker is equally hard and stressed filled as working in any company would be. To cope up with this stressed filled life and busy life women need extra…