Top 8 less than 100 calorie snacks
When you’re on a healthy diet, portion control and keeping a count of one’s daily calorie intake is very important. So how do you keep a count on the calories of the different types of food and in between snacks that you consume in a…
Stay slim and trim with salads
If you avoid particular ingredients, like protein and dressing, you will be treated with skimpy salads generating hunger pangs. But, with a perfect blend of healthy mixes, you can reduce your weight safely and naturally. Dress your Salads with an Oil-base- Fat soluble nutrients are seen…
9 Sandals that wont wreck your feet
Even if the summer doesn’t really start until June, but we will always hassle on the point that the real season of summer arrives pretty much earlier. On the very first day, you jump off to the rear of your closet and pick out some…
Nutrients that every women need
Women play the role of home maker and working professionals and both very efficiently. Being a home maker is equally hard and stressed filled as working in any company would be. To cope up with this stressed filled life and busy life women need extra…
Important facts to be known about labor and delivery process
Delivering a baby is one of the greatest blessings that have been bestowed only upon women. Though, this is a beautiful process but is full of pain. Many women are not aware about what to expect when they are about to deliver their babies. Their…
New Smoking Warning for Women
Smoking is one of the dangerous and deadliest habits of all time. It is a slow killer. It burns and ashes up the body from deep within. Where only men used to smoke cigarette, women are also engaged and are consistently increasing towards smoking up….
Hair straightening iron – A must essential for every woman
Hair straightening iron- A must have essential for every woman Bored of the same hair and tying it the same way. Then it’s time to experiment with your hair and get a glossy and shiny look with the help of a hair straightener. Hair…
Fat belly to flat belly
A svelte and slim figure not only appears to be a beautiful one but also eradicates any possibility of chronic disease. Post emergence of belly, people often tend to develop chronic diseases like obesity, diabetes, high blood pressure, etc… It is very difficult and challenging…
how to choose the best hair spa
Silky and healthy hair is what everybody loves to have. But nowadays, because of fast food and other things, we all face problems related to hair. We think that, flowing curls of models or long locks on models in advertisements are out of reach for…
Fitness habits you should inculcate in your 20s
Twenties is a delicate time in the life of every person and this is the time when a person must start focusing on cultivating good habits concerning fitness and diet so as to stay healthy for life long. There will never be problems like fatigue,…