Are Meat Eaters Stronger than Vegetarians : Unveiling the Truth
Vegetarian vs Non-Vegetarian Diet Vegetarian and Non-vegetarian diets. Both have their merits, and the decision between the two often boils down to individual preferences, ethical considerations, and health goals. Vegetarian Diet: A vegetarian diet excludes meat, poultry, and fish. It typically consists of plant-based foods…
Fibromyalgia condition can be relieved through exercises
Chronic pain in body, muscle and tenderness in tissue besides sleep problems are caused in a person suffering from fibromyalgia. There are several tender points or painful areas in the back, neck, knees and elbows where severe shooting pain can be experienced. Exercises have known…
Tips and exercises to get lean and hot legs
Every woman loves to shed excess weight on their legs and make them look lean and hot in a tight fitting dress. It is no longer a dream to gain such an impressive figure. Following some exercises and tips can help her gain enviable…
How sodium affects your health
Sodium or salt is an essential ingredient for the body and play a vital role in cell functioning. However, only small portion of salt is recommended for everyday consumption to maintain our health. First of all it is important to understand why we need salt….
Lose weight by following Water Diet
Are you looking to lose a few pounds this summer? Switch to a water diet to lose some weight quickly and gear up for the summer months. Did you know that when a person starts losing weight initially they are losing water from their body?…
7 Pain combating foods
Suffering from pain for long periods may prove to be mind numbing for many people. At times, strong drugs too fail to bring about a measure of relief in pain. People also try alternative remedies to get some breather from all pervasive pain. Research conducted…
Get a dazzling look with DIY Facials
Every woman wants flaunting looks. Beauty and beauty treatment is a hot niche for every woman. Facials are a must beauty treatment for every woman and many of us spend a lot in spas and salons. It is the most effective way to feel rejuvenated…
Eat fish to lose weight
Yes, you read it correctly. If you cross your fingers while standing on a weighing machine and pray god, then its time to change your habits. A number of factors are important while losing weight. You can lose weight when you burn more calories. Healthy…
Just dance and be happy
Most of the people love dancing. Dancing is a passion for many of us. Dance is a beautiful thing, which brings different communities together from different parts of the world. Dance helps you to express your creativity. While dancing, people feel happy and free from…
Metabolism maladies – Habits that disturb metabolism
Did you know that a person’s weight and body type mainly depends on their metabolism rate? Most people think that their metabolism is something unique and they are born with it. This is nothing far from a myth. Metabolism of our body can be altered…