What should you do to stay focused for a workout?
Unwavering and focused approach towards workout! Every New Year, majority of people take a resolution to stay fit and healthy. They vow to workout every day, religiously without getting distracted by any other thing in their life. But, how many people are able to continue…
5 tips to keep yourself motivated for your daily workout
You are reading this means surely you have enrolled into a fitness regime and then have given up after a few months. Why it is so? Every one of us needs motivation to do a thing because we get bored of the same things slowly….
Long term use of birth control pills may cause blindness
Many women think that birth control pills as an easy measure to prevent pregnancy. However, many health risks are associated with the same. It has been seen that women who use the birth control pills for more than 3 to 4 years have more risk…
How to stay away from your enemy – Migraines
What is Migraine? Migraine is a neurological disorder where the patient experiences a severe headache on the half side of his head. Also can be called as the severe attack of headache. Migraine is taken from a Greek word. This headache is not even in…
How to choose the best health insurance for yourself
Choosing best health insurance! It is very important to maintain one’s health but it is not enough. One also needs to have a good health insurance. These days, a wide range of insurance plans are available and employers also offer a number of insurance plans….
10 essential home remedies for glowing skin
Gain glowing skin by using home remedies! Every woman wishes to have a flawless and glowing skin without using expensive creams and lotions available in the market. Whether one is a housewife, a student, working professional, these days, good skin is desired by every one…
Gaining weight a challenge during teenage
Being overweight as well as underweight are problematic issues faced by teenagers. These days, a lot of teens face the problem of being underweight. They try hard to gain weight and for this they indulge in a lot of activities. They get involved in gymming,…
How Important Is ‘Being Fit’ In Your 40’s
Once you hit the 40’s, apart from the ‘old’ jokes that come trickling in, you will also hear your doctors advising you to engage in some kind of exercise. The mid-life as it is commonly known, the fourth decade is a time when your body…
A Professional Manicure Can Now Be Done At Home
Given the recent influx of prices, budgeting is only the next logical step. This often means prioritizing between what you need versus what you want. All of us have to give up things that, in the times of a financial crunch can be deemed as…
De-Stress Your Tresses This Summer.
It is time to de-stress your tresses this summer. Some basic things can make you feel good. Stresses hair is often a sign of unhealthy hair and can lead to damaged and dry hair. If your hair is constantly going under the hair styles, curling…