How to burn calories while you are at office
Most of office workers spend an average of 8 hours a day, sitting at their desk as a part of their normal routine. To meet work deadlines, many people come early in the morning to the office and sit at the desk whole day. The…
How to stay healthy and active with your kids
A healthy lifestyle is what keeps you that active and going in every situation. Have you come across and dull moments where you felt very unhealthy and were unable to cope with the pressure of work? You may be leading towards those many health issues…
Use top 5 tips for bringing shine to your hair!
If you want to bring a dazzling shine to your tresses, you need to follow a beauty regimen which should be followed religiously. Your grandma and mother can always share some hair secrets that can help you in gaining good health and shine in your…
What should you do to stay focused for a workout?
Unwavering and focused approach towards workout! Every New Year, majority of people take a resolution to stay fit and healthy. They vow to workout every day, religiously without getting distracted by any other thing in their life. But, how many people are able to continue…
5 tips to keep yourself motivated for your daily workout
You are reading this means surely you have enrolled into a fitness regime and then have given up after a few months. Why it is so? Every one of us needs motivation to do a thing because we get bored of the same things slowly….
Long term use of birth control pills may cause blindness
Many women think that birth control pills as an easy measure to prevent pregnancy. However, many health risks are associated with the same. It has been seen that women who use the birth control pills for more than 3 to 4 years have more risk…
How to stay away from your enemy – Migraines
What is Migraine? Migraine is a neurological disorder where the patient experiences a severe headache on the half side of his head. Also can be called as the severe attack of headache. Migraine is taken from a Greek word. This headache is not even in…
How to choose the best health insurance for yourself
Choosing best health insurance! It is very important to maintain one’s health but it is not enough. One also needs to have a good health insurance. These days, a wide range of insurance plans are available and employers also offer a number of insurance plans….
10 essential home remedies for glowing skin
Gain glowing skin by using home remedies! Every woman wishes to have a flawless and glowing skin without using expensive creams and lotions available in the market. Whether one is a housewife, a student, working professional, these days, good skin is desired by every one…
Gaining weight a challenge during teenage
Being overweight as well as underweight are problematic issues faced by teenagers. These days, a lot of teens face the problem of being underweight. They try hard to gain weight and for this they indulge in a lot of activities. They get involved in gymming,…