Top 10 snacks to burn fat
You are reading this article means you want to say goodbye to fat. Well, you must have read what not to eat, but it is rather important to find out what you can eat. Eating healthy and nutritious diet can help you to maintain energy…
Silky and smooth hair with few home remedies
Silky, shiny and smooth hair is the dream of every woman but in order to fulfill this dream, a lot of care is needed. The hair needs to be protected from harsh chemicals and use natural products to make them shine. Many times, hair also…
Some 10-minute workouts that bring your old curves back
Everyone loves to see a perfectly sculpted body and wish they could have the same. However, this desire remains the dream only for many of us. It is hard to maintain a fit and healthy body. A healthy diet along with proper exercise can make…
How to burn calories while you are at office
Most of office workers spend an average of 8 hours a day, sitting at their desk as a part of their normal routine. To meet work deadlines, many people come early in the morning to the office and sit at the desk whole day. The…
How to stay healthy and active with your kids
A healthy lifestyle is what keeps you that active and going in every situation. Have you come across and dull moments where you felt very unhealthy and were unable to cope with the pressure of work? You may be leading towards those many health issues…
Use top 5 tips for bringing shine to your hair!
If you want to bring a dazzling shine to your tresses, you need to follow a beauty regimen which should be followed religiously. Your grandma and mother can always share some hair secrets that can help you in gaining good health and shine in your…
What should you do to stay focused for a workout?
Unwavering and focused approach towards workout! Every New Year, majority of people take a resolution to stay fit and healthy. They vow to workout every day, religiously without getting distracted by any other thing in their life. But, how many people are able to continue…
5 tips to keep yourself motivated for your daily workout
You are reading this means surely you have enrolled into a fitness regime and then have given up after a few months. Why it is so? Every one of us needs motivation to do a thing because we get bored of the same things slowly….
Long term use of birth control pills may cause blindness
Many women think that birth control pills as an easy measure to prevent pregnancy. However, many health risks are associated with the same. It has been seen that women who use the birth control pills for more than 3 to 4 years have more risk…
How to stay away from your enemy – Migraines
What is Migraine? Migraine is a neurological disorder where the patient experiences a severe headache on the half side of his head. Also can be called as the severe attack of headache. Migraine is taken from a Greek word. This headache is not even in…