How to choose the best health insurance for yourself
Choosing best health insurance! It is very important to maintain one’s health but it is not enough. One also needs to have a good health insurance. These days, a wide range of insurance plans are available and employers also offer a number of insurance plans….
10 essential home remedies for glowing skin
Gain glowing skin by using home remedies! Every woman wishes to have a flawless and glowing skin without using expensive creams and lotions available in the market. Whether one is a housewife, a student, working professional, these days, good skin is desired by every one…
Gaining weight a challenge during teenage
Being overweight as well as underweight are problematic issues faced by teenagers. These days, a lot of teens face the problem of being underweight. They try hard to gain weight and for this they indulge in a lot of activities. They get involved in gymming,…
How Important Is ‘Being Fit’ In Your 40’s
Once you hit the 40’s, apart from the ‘old’ jokes that come trickling in, you will also hear your doctors advising you to engage in some kind of exercise. The mid-life as it is commonly known, the fourth decade is a time when your body…
How Diabetes During Pregnancy Affect Baby and Mother
Diabetes is caused when the blood-sugar (blood glucose) level in a human body becomes too high. It is a disease that may occur to just about anyone at any age. This disease is the leading cause for heart-attack, blindness, kidney failure, and amputation in developed…
Five simple and time saving exercises for teenage girls
Growing age is a very crucial age, especially for girls. Their bodies undergo various changes and they need proper diet, exercises and care to grow in a healthy, beautiful girl. Since teenage girls have a lot going on in their lives, time is of essence…
Many Ways for Acquiring an Enviable Physique
Exercise is the best way to keep fit and make your body look and feel good. Many people loathe exercising thinking that they have to toil in the gym for hours to get that attractive physique possessed by celebrities and sports people. However, developing an…
Control your weight to keep diabetes at bay!
One of the major symptoms of diabetes is a sudden loss in weight. Being overweight gives way to horde of problems and diabetes is one of them. Surprisingly, loss in weight may be an indication that a person suffers from diabetes. Doctors recommend weight management…
Stay fit and active with family and kids
How to stay fit and active with family and kids! In this fast paced time, maintaining a good health is a real challenge. Finding time amidst never ending family and kids’ responsibility makes it more difficult, but at the same time, there is no other…
10 Healthy Foods for kids
Kids are most certainly the pickiest eaters on the planet. This along with the fact that nutrition consumed through the early years of development dictates the quality of a child’s life has sent parents into a tailspin. Top 10 Healthy Foods for Kids Nuts –…