22 Nov 2024

Category: Health


Benefits of shadow work
Health

What Is Shadow Work : How To Start, Benefits 

Accept your flaws and overcome them, because it is natural to make mistakes. It is common for humans to have some traits which they don’t like and are confident about. This results in suppressing them and start being normal. Hiding one characteristic just because it…

7 Secrets to flawless hair in summer
Skin & Hair Care

7 Secrets to Flawless Hair in Summer 

Summer is the season when we really want to flaunt our hair. But the season does not support this. Not only does our hair become frizzy, it also becomes dry and brittle due to the heat. Here are some secrets to keep your tresses beautiful…

Health

Side Effects of Eating Raw Garlic Everyday 

Garlic is an excellent spice that many of us add to the dishes we make on a daily basis. It is also considered a herb, whereas some regard it as a root vegetable. While consuming a few cloves of cooked garlic could be beneficial to…

11 Things Every Woman Should Tell Her Gyno
Health

11 Things Every Woman Should Tell Her Gyno 

Have you ever thought about the top things every woman should tell her gyno? A gynaecologist can be of great help when it comes to the sexual and reproductive health of women. It is often seen that sexual health is one of the most neglected…

Tips and exercises to get lean and hot legs
Health

14 Foods That Make You Look Older 

  While there are a range of foods that will make one cut years off the look, there exist many, on consumption of which one might feel older. Instead of opting for anti-ageing products, one can actually stop the consumption of such foods that make…

Stress Relief Mood Boosters & Depression Fighters
Health

Stress Relief Mood Boosters and Depression Fighters 

  In day to day life, the pattern of routine remains the same for most of the people. While some days are super pleasant and happy, others are sad and depressing. Sometimes one feels superhuman, other times one just feels like something is missing from…

3 Relaxing Spa trends
Therapy

3 Relaxing Spa Trends 

  Do you want to get relaxed?  If your answer to this question is yes, then it’s time to visit a spa. Yes, a Spa is the best place for relaxation. A spa is a place, where spring water is used for medicinal bath or…