22 Dec 2024

Category: Health


What-are-the-Benefits-of-Dry-Brushing
self-care ideas, Skin & Hair Care

What are the Benefits of Dry Brushing 

Dry Brushing denotes gentle brushing on the skin to exfoliate the skin, stimulate the lymphatic system, and improve blood circulation. This cosmetic procedure is done with the help of a dry stiff-bristled brush. It is an ancient Ayurvedic method introduced in India. The practitioners still…

How to Choose the Right Face Serum
Health

How to Choose the Right Face Serum? 

All of us dream of having flawless and healthy skin. We use all the products in the market and try all the nutrition charts that ensure beautiful skin. To have beautiful skin all it takes is a good skin care routine, nutritional diet, and products…

What-is-Mindfulness
Health

What is Mindfulness? 

Most of the time, your mind is wandering around the past or future rather than the present. It is full of stories, narratives, and thoughts happening at the moment. What is mindfulness? This is the practice of focusing more on the present moment again and…

Health, Skin & Hair Care,

How to stop ageing of skin? 

How to Protect your skin from ageing? Skin is the topmost layer of the body and it is a mirror that reflects your age. And it is an everyday reminder that you are aging. However, if you put some extra effort and try a little…

How-to-Avoid-Breast-Cancer
Health

How to Avoid Breast Cancer? 

Are you concerned about getting breast cancer? Why worry, when there are some steps to prevent it? Reports state that around 30% of breast cancer cases are preventable. Thinking about how to avoid breast cancer? Let me explain it to you in detail. We can’t…

Flower
Skin & Hair Care

The Flowers that make your hair healthier 

Long and strong hair is one of the most important features of women. A lot of care and attention is required to maintain healthier hair. Most women really want strong and healthy hair to flaunt and to make a different hairstyle. Any harmful gases due…

Hair Frizziness
Health

DIY-Frizzy Hair Remedies 

Do you hate your frizzy hair? Don’t worry! Let me help you with the best possible solutions because I’m facing the same issue as yours. Before we look at the options available, do you know what frizziness means? Clumsy, uncontrollable, damaged, dry, wavy, and whatnot!…