Things to Stop Doing in Your 30s
The ‘30s’ are important years in an individual’s life. It carries a lot of memories from the past and responsibility toward the future. This phase of life holds the experiences from naughty childhood, active teenage, and sexy twenties altogether. Physical and psychological changes happen in…
Sound Bath: What is it, Benefits, and Instruments to Use
When stressed out in daily life, you like to put on your favorite music or go on a trip. Some individuals like to try sound baths to heal their bodies. What is sound bath meditation? It is a meditative experience that helps you be immersed…
5 Things to Keep in Mind When Deciding on What to Wear Today
Every day is a new day—a new opportunity to dress up. It is also essential to keep a few aspects in mind before you choose an outfit from your wardrobe and step out of your house. What kind of clothes are trendy right now is…
10 Things to Pack for a Trip
Packing for travel is crucial. You have to carry essentials and avoid regretting not packing them later. Ensure that your travel packing checklist aligns with your fun and plans. According to the occasion of travel, the list of requirements can change. Prepare your Things to…
5 Reasons Why You Should Take a Quick Break From Your Work
Why is taking breaks at work important? Well, here is why. There is a popular story of two woodcutters who work together which demonstrates how one works more efficiently than the other. One of the cutters took time away from cutting to sharpen his axe,…
8 Ways to Make Your Clothes Last Longer
You spend a lot of money to purchase your favorite clothes. The first step to managing your ethical wardrobe is keeping your clothes for a long time. There are a lot of things you can do to keep your attires looking new and fresh. Do…
Benefits of Oil Pulling
In an era of new-age trends and practices, the world is still buzzing about something very old which is none other than Oil Pulling! It is also known as Gandusha which offers health benefits, prevents certain diseases, and arms you with a camera-worthy smile. By…
What are the Benefits of Dry Brushing
Dry Brushing denotes gentle brushing on the skin to exfoliate the skin, stimulate the lymphatic system, and improve blood circulation. This cosmetic procedure is done with the help of a dry stiff-bristled brush. It is an ancient Ayurvedic method introduced in India. The practitioners still…
What is the Best Self-Defense Martial Art?
Most people are interested in learning self-defense these days. They focus on martial arts to protect themselves. Wondering what is the best self-defense martial art? Karate, Krav Maga, Russian Sambo, Wing Chun, Keysi Fighting Method, Savate, Aikido, Muay Thai, Boxing, Silat, and BJJ are the…
All You Need To Know About Ego
What is Ego? Ego refers to a person’s sense of self-importance. This can be positive, like a healthy level of self-confidence, or negative, like an inflated sense of superiority. Ego’ the word seems simple right, but do you know it can kill your happiness? Yes,…