self-care ideas

Things to Stop Doing in Your 30s

The ‘30s’ are important years in an individual's life. It carries a lot of memories from the past and responsibility…

3 weeks ago

Sound Bath: What is it, Benefits, and Instruments to Use

When stressed out in daily life, you like to put on your favorite music or go on a trip. Some…

3 months ago

5 Things to Keep in Mind When Deciding on What to Wear Today

Every day is a new day—a new opportunity to dress up.  It is also essential to keep a few aspects…

3 months ago

10 Things to Pack for a Trip

Packing for travel is crucial. You have to carry essentials and avoid regretting not packing them later. Ensure that your…

3 months ago

5 Reasons Why You Should Take a Quick Break From Your Work

Why is taking breaks at work important? Well, here is why. There is a popular story of two woodcutters who…

4 months ago

8 Ways to Make Your Clothes Last Longer

You spend a lot of money to purchase your favorite clothes. The first step to managing your ethical wardrobe is…

6 months ago

Benefits of Oil Pulling

In an era of new-age trends and practices, the world is still buzzing about something very old which is none…

6 months ago

What are the Benefits of Dry Brushing

Dry Brushing denotes gentle brushing on the skin to exfoliate the skin, stimulate the lymphatic system, and improve blood circulation.…

7 months ago

What is the Best Self-Defense Martial Art?

Most people are interested in learning self-defense these days. They focus on martial arts to protect themselves. Wondering what is…

7 months ago

All You Need To Know About Ego

What is Ego? Ego refers to a person's sense of self-importance. This can be positive, like a healthy level of…

8 months ago