Need To Know About Body odour And Diet
Effects of diet on body odour Do you know the food you intake can cause your body to stink. Yes, there are certain foods that can cause foul-smelling body odour. Though body odour is largely determined by personal hygiene, genetics, sweat, and overall body health,…
Things to Stop Doing in Your 30s
The ‘30s’ are important years in an individual’s life. It carries a lot of memories from the past and responsibility toward the future. This phase of life holds the experiences from naughty childhood, active teenage, and sexy twenties altogether. Physical and psychological changes happen in…
Women Self-defense Basics
In a world full of crime, violation, and offense, women’s self-defense is a must. It can boost a person’s self-confidence, self-esteem, awareness, and acting calm during stressful situations. Here are some self-defense basics and unarmed self-defense techniques. Self-defense basics everyone should know Never be an…
5 Things to Keep in Mind When Deciding on What to Wear Today
Every day is a new day—a new opportunity to dress up. It is also essential to keep a few aspects in mind before you choose an outfit from your wardrobe and step out of your house. What kind of clothes are trendy right now is…
10 Things to Pack for a Trip
Packing for travel is crucial. You have to carry essentials and avoid regretting not packing them later. Ensure that your travel packing checklist aligns with your fun and plans. According to the occasion of travel, the list of requirements can change. Prepare your travel packing…
Mental Health Hacks- Good Mental Health Habits
Mental health is equally important as physical health and deserves attention. When something goes wrong with your state of being, you take medical help or seek solutions. In the same way, one has to seek help or look for ways to overcome the condition; neglecting…
How to find your perfect shade of hair color?
We see this every year. As fashion week descends and red carpets arrive, we get hit with multiple fashion trends. Hair color trends are a part of this, balayage, highlights, sun-kissed, bleached, glazed, dip-dye, frosting – the options are endless. Wondering what’s the best hair…
Easy Ways to Relax at Home Without Having to go out and Get a Massage
Stress is caused by various factors, and untreated stress can lead to heart disease, depression, anxiety, obesity, Alzheimer’s disease, and premature death. Though massage is a great technique to reduce stress, there are also other easy ways to manage stress. Breath meditation is a good…