When gaining weight is a natural part of adolescent development, for some teenagers it is a real challenge. Gaining weight during the teenage years can be a real problem due to various factors like high metabolism, picky eating habits, or medical conditions. That is why focusing on healthy habits is more important than solely gaining weight. In this blog, let’s discover more about the causes, remedial measures, and some dos and don’ts. Als,o find out more on some of the healthy alternatives to gain weight.  Reasons Why Weight Gain Is a Challenge for Teens Teens may struggle to gain weight due to some combined factors like high metabolism, intense physical activity, underlying medical conditions, or mental health issues like eating disorders and depression, which can affect the appetite and eating habits. Here are some of the potential causes. High Metabolism...