As a mom, aunt, or guardian angel to a growing child, you’ve probably asked yourself this: What can I feed them that’s both healthy and exciting? You’re not alone—and as someone who’s spent years researching nutrition and decoding picky eater tantrums, let me share the 10 healthy foods for kids that are not only delicious but also superhero fuel for their little bodies. 1. Eggs Eggs are nature’s multivitamin. Packed with protein, iron, and B vitamins, they help in muscle development and brain function. Whether scrambled, boiled, or in mini muffins, they fit seamlessly into any meal. Looking for foods to increase height in kids? Eggs should top your list! The rich amino acid profile plays a crucial role in growth hormone production. 2. Greek Yogurt This is one of those rare foods that feels like dessert but works like...