1. Cover up When you head to the beach of course you are in your swimsuit. But if you want to fully cover yourself from the sun or the heat, carry a long cover up to keep away from the sun and heat. 2. Sun screen When we get out in the sun, the ultra violet (UV) rays of the sun can damage our skin. So unless you want to suffer from burnt skin or serious skin diseases, it might be good idea to slather on tons of sunscreen and protect your skin. Select a sunscreen that is waterproof, so that it does not come off when you sweat and one that provides an SPF of 30. 3. Sun glasses Protect your eyes from the UV rays of the sun. You even need it as an accessory of fashion...