According to WHO, 60% of health and quality of life are correlated to lifestyle. Our daily habits, routines, and choices shape who we are. They also steer us towards the future. Positive lifestyle changes help us approach life’s uncertainty and unpleasantness more positively and productively. For example, you should think the best is going to happen and not the worst.  Who Needs Positive Lifestyle Changes?  Everyone! Yes, everyone needs change in life at some point. However, here are some of the signs that indicate the need for change in your lifestyle immediately. If you feel that you’re not living your best life physically, mentally, and emotionally, you need to consider making positive lifestyle changes to improve the quality of your life.  Low energy Lack of enjoyment Abusive/unhappy relationships Stress Low self-esteem Physical and mental health issues Addiction Easy, Quick, and...